Benefits of Alkaline Water to Boost Your immune system

Confused about WATER?

Why does dehydration cause many health issues?

Can you drink lots of water & still be dehydrated?

weak immunity…chronic pain…low energy…heart disease
arthritis…migraines…diabetes…poor sleep…dementia
candida/yeast…indigestion…cancer…menopause…asthma
acid reflux…allergies…mental illness…colitis…constipation
weight gain…joint stiffness…sinusitis…kidney stones
brain fog…high cholesterol…skin disorders…food cravings

These conditions THRIVE when you are DEHYDRATED & ACIDIC
BUT can start to HEAL when you are HYDRATED & ALKALINE

Are you confused about water? Did you know…

• Bottled/filtered water may NOT be contributing to your health
• DEHYDRATION is the underlying cause of many health problems
• Alkaline water NEUTRALIZES acid in your bloodstream
•  Alkaline provides ANTIOXIDANTS & improved nutrient absorption
• Alkaline water is more readily ABSORBED than bottled/filtered/tap water
• Alkaline water can trigger WEIGHT LOSS because it boosts metabolism
• MAJOR LEAGUE BASEBALL teams experienced enhanced athletic performance/recovery drinking alkaline waterHear Alyssa Sobecki, Owner, The Difference Baker, & Health Coach, Julianne O’Dwyer, discuss health benefits of alkaline water; give pH demonstration of bottled, tap, alkaline & acidic water; in addition to how alkaline water helped them recover from serious health challenges & boost their immune systems.2pm, Tuesday, 3/24/20
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  The Difference Baker
  *Certified gluten, peanut, tree nut, soy fish &
  crustacean free bakery, bistro & shared kitchen space
  *Online deliveries available currently

  20937 Ashburn Road, #130
  Ashburn, VA 20147
  Tel: 571-831-3988
  Questions: Julianne O’Dwyer, Health Coach info(at)vitalhealthylife.com<mailto:info@vitalhealthylife.com>

  How can alkaline water improve your health?

• Immunity
• Energy
• Sleep
• Stress
• Digestion
• Mental focus
• Joint comfort
• Back comfort
• Hormones
• Seasonal issues
•  Athletic endurance & recovery

ABOUT ME

An avid hiker & skier, Julianne moved to Colorado after she graduated with an international MBA from Thunderbird School of Global Management in 1999.

Unfortunately, she experienced a catastrophic crash of her health due to several serious health issues. And that was on top of longstanding pain due to car accidents. Through trial & error with various health care approaches, nutrition, hydration & supplements, she healed taking a natural approach without medication.

Now, as a Health Coach in Virginia, Julianne leverages her health recovery experience & works with clients to improve health & athletic peformance/recovery with lifestyle changes, nutrition, supplementation, hydration with alkaline water, cellular rebuilding & detoxification techniques.

Also, as an Adventure Travel Consultant, she helps adventurers achieve their health, life & adventure goals leveraging her experience trekking in Nepal, Switzerland, Colorado, California & Virginia.

Julianne O’Dwyer
Health Coach
Adventure Travel Consultant

www.healthylivingwithjulianne.com

www.trekkingwithjulianne.com