Why is plastic dangerous to your health & steps to reduce exposure
Studies show bisphenol A (BAP), which is manufactured & used in polycarbonate plastics, is linked to higher rates of hormone imbalance (endocrine disruptor), diabetes, heart disease & liver toxicity
Steps to REDUCE EXPOSURE to BPA/plastic/phthalates
REPLACE —
- vinyl floors (phthalates underneath) with hardwood floors
- plastic water bottles with glass or stainless steel containers
- plastic Tupperware with glass containers
- plastic garbage cans with stainless steel or wicker
- plastic utensils & cutting boards with bamboo
- plastic water bottles/cups with glass
- plastic hangers with solid pine from IKEA
- Canned food with fresh food
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