Greater Reston Chamber of Commerce
invites you to zoom webinar
HOW TO MAINTAIN WELLNESS WHEN IT MATTERS MOST
How nutrition can boost your immune system
Staying physically active during quarantine
Maintaining mental wellness during crisis
In this uncertain time…
Are you wrestling with stress, anxiety, depression, worry, doubt, frustration, hopelessness or uncertainty about your health, business or family?
Do you want to learn tools to…
· help strengthen your immunity so you are LESS VULNERABLE to viruses, flu, colds
· manage your mental pressures
· release your emotional frustrations
Panelists:
Julianne O’Dwyer, Health Coach, Healthy Living with Julianne
Constance Ruiz, Fitness Trainer, Personal20
Erica Phillips, Resident in Counseling, Best Life Therapeutics
1pm, Tuesday, 4/7/20
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