Want to boost your immune system against colds, flu & viruses? Garlic is naturally anti-bacterial & anti-fungal. Eating raw and cooked garlic is best way to experience health benefits. Taking garlic supplement is helpful also!
- Boosts immune system – drink hot water soaked in garlic
- Reduces inflammation
- Reduces blood pressure & improves cardiovascular health
- Improves digestion
- Improves skin health
- Kills bacteria in raw food
- Fights athlete’s food – soak your feet in garlic water
- Nutritious – vitamin C, B6, selenium, manganese & fiber
- Contains antioxidants that protects against cell damage & combats free
radicals - Sulphur triggers detoxification of heavy metals & other toxins
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