Want to boost your immune system against colds, flu & viruses? Garlic is naturally anti-bacterial & anti-fungal. Eating raw and cooked garlic is best way to experience health benefits. Taking garlic supplement is helpful also!

  1. Boosts immune system – drink hot water soaked in garlic
  2. Reduces inflammation
  3. Reduces blood pressure & improves cardiovascular health
  4. Improves digestion
  5. Improves skin health
  6. Kills bacteria in raw food
  7. Fights athlete’s food – soak your feet in garlic water
  8. Nutritious – vitamin C, B6, selenium, manganese & fiber
  9. Contains antioxidants that protects against cell damage & combats free
  10. Sulphur triggers detoxification of heavy metals & other toxins