by Julianne O'Dwyer | May 14, 2020 | Blog
I developed CARPAL TUNNEL SYNDROME as a result of sitting and typing at a work station that was NOT COMFORTABLE AND ERGONOMIC. However, I beat it with the following steps. In addition to engaging in regular MASSAGE, EXERCISE and YOGA to stretch and relax my muscles...
by Julianne O'Dwyer | May 13, 2020 | Blog
Exercise offers incredible benefits that can improve nearly every aspect of your health. It can help you feel happier It can help maintain a healthy metabolism and with weight loss It can strengthen your muscles and bones It can increase your energy It can reduce your...
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