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Studies show vitamin D or “sunshine” vitamin may reduce depression

by Julianne O'Dwyer | Jan 23, 2020 | Blog

Journal of Internal Medicine has conducted a study that shows a link between vitamin D deficiency and depression.  Vitamin D is important to brain function.  https://onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2796.2008.02008.x  Vitamin D is sometimes called the...

How can intravenous vitamin therapy (IVs) boost your immune system?

by Julianne O'Dwyer | Jan 21, 2020 | Blog

One of the most effective treatments I have undergone over the past 20 years to recover from several autoimmune & chronic pain issues includes intravenous vitamin therapy (IVs). It involves a nutritional or therapeutic substance which is injected directly into...

How does yoga reduce stress, promote relaxation & improve mood?

by Julianne O'Dwyer | Jan 18, 2020 | Blog

As you set your resolutions for 2020, consider incorporating yoga into your fitness regime! Consider trying different classes at a yoga studio or gym and then practice at home a few minutes every day! Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga...

Cancer caused by Teflon in non-stick cookware pans offered by DuPont

by Julianne O'Dwyer | Jan 3, 2020 | Blog

In the Dark Waters movie, it chronicles the Cincinnati attorney Robert Bilott’s efforts, beginning in the 1990s, to expose how the company DuPont continued to use toxic chemicals for decades after learning that they caused fatal diseases such as cancer. In...

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