You’re not sick, you’re thirsty!

Many people mistake hunger for thirst! Hydrating with water reduces inflammation and helps your body function optimally. In his book, YOU’RE NOT SICK, YOU’RE THIRSTY, Dr Batmanghelidg, www.watercure.com,  explains how DEHYDRATION is a significant...

10 health benefits of soup

Naturally, homemade soups are the healthiest option because you can buy & cook your own organically grown veggies & bone broth. Unfortunately, packet soup are usually very high in sodium (salt) with the average packet soup containing a HUGE 800-1200mg of...